Vinyasa Flow, Wednesday 29th January

£12.00

A warming flow, offering space to explore the breath and strengthening postures. These classes open and close with gentle movement and guided meditation to cultivate mindfulness. Bricks are provided to make postures for accessible. All levels of experience welcome, no prior experience necessary.

Please bring your own mat if you can.

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A warming flow, offering space to explore the breath and strengthening postures. These classes open and close with gentle movement and guided meditation to cultivate mindfulness. Bricks are provided to make postures for accessible. All levels of experience welcome, no prior experience necessary.

Please bring your own mat if you can.

A warming flow, offering space to explore the breath and strengthening postures. These classes open and close with gentle movement and guided meditation to cultivate mindfulness. Bricks are provided to make postures for accessible. All levels of experience welcome, no prior experience necessary.

Please bring your own mat if you can.